Wearables are all the rage now and here is one wearable that can truly make an amazing difference when it comes to your health. It is highly important to get adequate hydration through the day, especially in Middle East countries, where the climatic conditions could be quite extreme. Till now, there were no activity trackers that measured this crucial component. With two-thirds of our body weight being made up of water, and our hydration level having a huge impact on our general physical and mental fitness, it is high time we had a wearable that tracked our hydration level in real time.
The LVL hydration monitor from healthcare startup, BSX can measure hydration levels and heart rates super accurately as it uses red light technology which is 10 times more effective than conventionally used green light. During your workouts, it will track your metrics in real time giving you timely prompts so that you can get the maximum out of your work rate and adjust your hydration levels as needed.
In addition to hydration levels and your heart rate, the monitor tracks your mood, sleep patterns and your activity levels. Considering that even our moods are affected by our hydration levels, wearing the LVL wearable should make your mood a lot more upbeat in the future. What is more, it has a very stylish design and does not look like medical equipment at all.
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