We all know the feeling. Every New Year’s Day, we decide that this year is going to be different and develop a plan for exercising regularly and sticking to a clean diet. Then comes temptati... Read more
We have a tendency to run to the doctor whenever we fall ill. However, medicines should be our last resort. Whatever we take into our bodies in the form of food and drink has a significant i... Read more
We live in an age of extremes where body image issues, obesity and malnutrition are the norm rather than the exception. The importance of following a good diet cannot be emphasized enough. B... Read more
One of the hazards of becoming older is getting aches and pains on a more frequent basis. You might be puzzled when your doctor tells you that one of the causes of joint pain is high levels... Read more
The UAE has one of highest rates of obesity in the Middle East. The obesity rate here is double the world average. More than 66 per cent of men and 60 per cent of the women in the UAE are in... Read more
Most of us who live in the UAE have to deal with weight issues. In fact, the obesity rate in the UAE is double the world average, according to a disease study report that was published last... Read more
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