Going to work day in and day out can take a heavy toll on you mentally, physically and emotionally. While extensive spa treatments may be outrageously expensive, there are affordable ways to... Read more

In an era when obesity is a serious issue and most of us are desk jockeys, it is important to go to the gym and exercise on a regular basis. When it comes to gyms, the most expensive is not... Read more

Constant exposure to high temperatures, saline water and a stressful lifestyle are factors for many people losing their crowning glory when they come to the Middle East. While genetics can b... Read more

The incidence of heat related illnesses has come down in the UAE after the implementation of the midday break rule. Nevertheless, with temperatures soaring well into the 40s during the day h... Read more

During summer, incidences of sore throat witness a spike in the UAE due to the higher number of sandstorms and the contrast between the airconditioned interiors and the hot environment outsi... Read more

Obesity has reached monumental proportions in the UAE, with the rate being double that of the world average. According to the Global Burden of Disease Study released in 2013 over 65 percent... Read more

The sandstorm season may be a term that is not easily recognized around the world but is a familiar time of the year in the Middle East region, usually arriving in the UAE between May and Ju... Read more

There is nothing fancy when it comes to detox drinks. However, what make them really special are the wonders they do to the body. Plus, they are the simplest and most effective way to detoxi... Read more