In recent years, there has been an upswing in obesity rates, and statistics have revealed that the UAE has one of the highest rates of obesity in the world. Hence, focus has shifted to eatin... Read more
Dates have traditionally been considered as one of the ideal foods to begin with when you break your fast during the holy month of Ramadan. No iftar is complete without dates. In addition to... Read more
In this age of Instagram and selfies, we are all very particular about our face and our appearance. We rarely give a thought to organs like the liver which play a key role in keeping us heal... Read more
Urban life today is notable for its hectic pace, with meetings, activities and travel filling our days and even nights. This hectic lifestyle comes at a heavy cost when we sacrifice sound sl... Read more
Recent research appears to prove that your mum was right when she told you that breakfast was the most important meal of the day. A study that was published in the Journal of the American Co... Read more
It is that time of the year again. Many new years have come and gone and how many of us can put our hand on our heart and say that we have kept our New Year resolutions to become healthier.... Read more
One of the hazards of becoming older is getting aches and pains on a more frequent basis. You might be puzzled when your doctor tells you that one of the causes of joint pain is high levels... Read more
Many of us living in the GCC choose to travel to other countries to get away from the blistering heat here during the summer. While we may be prepared for the journey with the right document... Read more
Lifestyle diseases and conditions like diabetes, cardiac conditions, and obesity are being increasingly seen across the globe. Meanwhile, with most of the people in the world taking to the d... Read more
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