We all know that exercise plays an important role in maintaining physical health. But how many of take up exercise because we know that it can also support our mental health? In fact, physic... Read more
The UAE is a dream destination for many as they come to the country hoping to improve their lives. Nevertheless, in a country that has such a large expat population, depression is a serious... Read more
April 7 is marked across the world as the World Health Day and the theme this year is ‘Beat Depression – Let’s Talk’. Depression can affect anyone without any barriers of age, class or sex.... Read more
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